The Nourished to Thrive Podcast

Episode 44: Your Biggest Roadblock To Achieving Food Freedom: Jessica's Story

Episode Summary

In this special guest episode, my past client Jessica and I unpack the biggest roadblocks people face when trying to improve their relationship with food, being stuck in "quasi recovery" and what shifts to make to achieve food freedom.

Episode Notes

In this special guest episode, my past client Jessica and I unpack the biggest roadblocks people face when trying to improve their relationship with food, being stuck in "quasi recovery" and what shifts to make to achieve food freedom. 

In this episode, we talk about:

I know you'll leave this episode feeling not so alone.

It's your turn to also experience this! Apply for Nourished to Thrive coaching so you can reap the benefits of food freedom, just like Jessica! 

Nourished to Thrive 

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