Not sure how to eat around your schedule? Or how to eat on an active versus a rest day? I am sharing 3 scenarios with practical intuitive eating tips that I use as a Registered Dietitian.
Not sure how to eat around your busy schedule? Or how to eat on an active versus a rest day? Does eating at restaurants feel scary? In today's episode I am sharing 3 ways I practically eat as an intuitive eater and someone who has a healthy relationship with food.
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