Welcome to episode 1 of The Nourished to Thrive Podcast! In today's episode, I am sharing a bit of my story of overcoming an eating disorder to developing a healthy relationship with food and my body. I struggled with an unhealthy relationship with food for the majority of my adolescence and it wasn't until I had a major eye-opening moment for me to take the steps towards healing my body and mind for good. You can find me over at: Instagram: @emmysyummys www.emmysyummysnutrition.com
Welcome to episode 1 of The Nourished to Thrive Podcast!
In today's episode, I am sharing a bit of my story of overcoming an eating disorder to developing a healthy relationship with food and my body. I struggled with an unhealthy relationship with food for the majority of my adolescence and it wasn't until I had a major eye-opening moment for me to take the steps towards healing my body and mind for good.