The Nourished to Thrive Podcast

Episode 29: How To Survive Living in Diet Culture

Episode Summary

Discussing all things DIET CULTURE: what is it? how does it affect you? tips for avoiding it and improving your mindset with food!

Episode Notes

Today we are discussing all things DIET CULTURE: what is it? how does it affect you? tips for avoiding it and how you can start improving your relationship with food!

 

JOIN NOURISHED TO THRIVE

LETS CONNECT ON IG