In today’s episode we discussed the link between disordered eating and gut issues, what to do vs what not to do when it comes to gut health and practical tips for improving digestion.
Dasha Agoulnik is a Registered Dietitian and founder of her own gut-friendly supplement line CorePerform. Dasha specializes in helping people get to the root cause of their gut issues and healing using evidence-based practice.
Dasha's Instagram: @dashafitness