The Nourished to Thrive Podcast

Episode 32: Breaking The Fear of Losing Control with Intuitive Eating and Discovering True Freedom With Food

Episode Summary

You don't want to miss this! Special guest episode with my past client Eliza. In this open, raw, real conversation - we discuss the biggest fears of recovering from disordered eating, detaching your identity from struggling, why dieting keeps you stuck and so much more!

Episode Notes

You don't want to miss this! Special guest episode with my past client Eliza. In this open, raw, real conversation - we discuss the biggest fears of recovering from disordered eating, detaching your identity from struggling, why dieting keeps you stuck and so much more! 

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