The Nourished to Thrive Podcast

Episode 50: 4 Sneaky Ways You Are Engaging in Diet Culture

Episode Summary

Are you unintentionally encouraging unhealthy food and body image beliefs to other people? Find out 4 sneaky patterns to look out for in this episode!

Episode Notes

Are you unintentionally encouraging unhealthy food and body image beliefs to other people? Find out 4 sneaky patterns to look out for in this episode!

 

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More Episodes to Listen To:

Dietitians, Nutritionists and Influencers - Who To Trust?

Food Rules, Rituals and Perfectionism - Sarah's Story

Toxic Diet and Fitness Advice to Avoid ft. My Past Client Guillerma